1) Measure out 1500mL of standard potioning water and bring to boil
2) Once water is boiling, add three drops of morning dew
3) Let boil until potion is dark blue
4) Once potion is dark blue, add one lionfish spine
5) Stir counterclockwise four times
6) Add three pinches of octopus power
7) Slowly stir counterclockwise until light brown
Stir clockwise five times
9) Let boil for another five minutes
10) Turn off heat and add one teaspoon of dried seaweed powder (the potion should turn dark green)
11) Stir counterclockwise twelve times
12) Allow potion to cool, stirring it clockwise three times every two minutes
13) Once cool (no heat is felt when hand is placed above potion) add three sea serpent scales
14) Stir twice counterclockwise
15) Stir twice clockwise (upon the last stir, the potion should lighten in colour)
16) Remove one cup worth of the brew
17) To the cup, add one drop of diluted sea serpent venom
18) Drink the entire cup
If the potion was brewed correctly, the potion should taste like dried seaweed and be slightly spicy like pepper. A tingling sensation should be felt throughout the body and vision will be slightly blurry for a few minutes before clearing up. The skin should also feel slightly rubbery (this is the insulation).